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Workout #61

Workout on Wednesday, June 18, 2025 ⏱️ 35m - Private workout
00:00:00

Warmup

🔁

2x

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Jumping jack

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100x

Warm up leg raise

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40x

Warm up plank

30

Arms

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2x

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Concentration Curls

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12x

Preacher Curls

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12x

Tricep Pushdowns

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12x

Back

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3x

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Deadlift

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12x

T-Bar Rows

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12x

TRX pull up

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20x

Cash out

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1x

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Burpee

🔁

30x


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