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Workout #53

Workout on Sunday, June 15, 2025 ⏱️ 20m - Public workout
00:00:00

Warmup

🔁

1x

No exercises here 😔

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Burpee

🔁

60x

Round of Egym

🔁

0x

Block #2

🔁

2x

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Deadlift

🔁

10x

Barbell squat

🔁

10x

Block #3

🔁

2x

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Pull up

🔁

10x

Dumbbell shoulder press

🔁

10x

Cash out

🔁

2x

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Plank

60

Side plank left

60

Side plank right

60

Back plank

🔁

10x


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