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Basque #1

Workout on Friday, September 8, 2023 ⏱️ 35m - Public workout
00:00:00

Block #2

🔁

3x

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3/4 squats

🔁

16x

Jumping squats

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18x

Candle sit up

🔁

16x

Cross V ups

🔁

16x

Handstand Hold

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10x

Reverse Snow Angels

🔁

10x

Block #1

600

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Burpee

🔁

100x

Block #3

🔁

1x

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Calf raise

🔁

100x


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