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Train your Belly 🔥

Workout to train Belly ⏱️ 40m - Private workout
00:00:00

Warmup

🔁

2x

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Jumping jack

🔁

120x

Mountain climber

🔁

12x

Frog hip raise 🐸

🔁

10x

Belly Tabata

🔁

3x

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Touch heels

30

Russian twist

30

Candle sit up

30

Wiper

30

Cardio ❤️‍🔥

🔁

1x

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Burpee

🔁

14x

Burpee

🔁

10x

Burpee

🔁

6x

Burpee

🔁

2x

Block 4

🔁

2x

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Sit up

🔁

20x

Russian twist

🔁

20x

Side plank left

30

Side plank right

30

Cash out 🤑

🔁

1x

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Cross mountain climber

60

Mountain climber

60


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