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Kyoto Gym Belly Section

Workout on Monday, May 29, 2023 ⏱️ 25m - Public workout
00:00:00

Block #1

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3x

No exercises here 😔

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1 Leg raise

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20x

Side plank hip raise left

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20x

Side plank hip raise right

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20x

Touch heels

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20x

Wiper

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20x

Block #2

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1x

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Burpee

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16x

Burpee

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10x

Burpee

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6x

Block #3

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1x

No exercises here 😔

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Australian Pull-up

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10x

Bear Crawl

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10x

Bicep Curls

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10x

Bodyweight Row

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10x

Chin-up

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10x


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