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Workout #49

Workout on Friday, March 29, 2024 ⏱️ 25m - Public workout
00:00:00

Belly

🔁

3x

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Side plank hip raise left

🔁

20x

Side plank hip raise right

🔁

12x

Touch heels

50

Wiper

30

Chest

🔁

3x

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Push up

🔁

16x

Back

🔁

3x

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Arms & legs back raise

30

Scissors arms & legs

30

Swim

30


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