Create your own exercise

Gym

Little focus on belly and legs ⏱️ 20m - Public workout
00:00:00

Egym

🔁

1x

No exercises here 😔

Go ahead and add some exercises to this block 🙌

Round of Egym

🔁

2x

Belly

🔁

3x

No exercises here 😔

Go ahead and add some exercises to this block 🙌

Abdominal Crunches on a Stability Ball

🔁

30x

Hanging Leg Raises

🔁

12x

Plank on a BOSU ball

60

Them legs

🔁

3x

No exercises here 😔

Go ahead and add some exercises to this block 🙌

Deadlift

🔁

12x

Squat

🔁

10x


Want to keep or edit this workout?

🛟 Save workout

Print this workout?

📄 Get PDF

I'd be super happy to hear from you!

✉️ Feedback